Minah Tanveer

Interested in writing articles on inspired living and inspired women. Though’ These are two different things But I know these are the main topics in our society Inspired living is the main and big topic Everyone like to inspire bright ‘high and the things which make society better’ which make people better ‘which make lives … Read moreMinah Tanveer


 ABSTRACT: Having the folic acid supplementations could reduce the first occurrence, as well as recurrence, of neural tube defects. We know well that the women of our population have low density of vitamins and minerals in their diet so, the folate intake is also at the poor rate. During pregnancy the need of folate increases … Read moreFOLIC ACID INFLUENCE ON THE OUTCOME OF PREGNANCY

Holistic role of diet in controlling zinc deficiency

Introduction: Enhancing zinc admissions through dietary enhancements is an unpredictable errand that requires impressive time and exertion. The utilization of zinc supplements, dietary adjustment, and bracing nourishments with zinc are the best strategies to battle its lack. It’s essential for mending wounds and making DNA, the hereditary plan in the majority of your cells. you … Read moreHolistic role of diet in controlling zinc deficiency


Self-control—or the ability to over whelm one’s instinct, feelings and behaviour in order to achieve long term goals–is what disparate modern people from their ancestors. It is another name of self-discipline. Self-control is fundamentally rooted in Pre-Frontal Cortex which is relatively larger in humans than other mammals. This is due to pre-frontal cortex that individuals … Read moreSelf-Control